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Heads up: We are going to clean out our lost in found soon. If…

Heads up: We are going to clean out our lost in found soon. If you are missing something or would like to take a look in the first locker when you come in do so soon. We will be making a Goodwill trip...

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New Swag! Take a look at the new shirts and tank pictures on…

New Swag! Take a look at the new shirts and tank pictures on the whiteboard. We are setting up an online store so you can order and pay with ease. Prepay for orders and get hooked up!

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Just hanging out

Just hanging out

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Our very own Gaje McDaniel! Sheldon State Champions 2013…

Our very own Gaje McDaniel! Sheldon State Champions 2013. Congratulations

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Heads up! If you want to go to or participate at the CrossFit…

Heads up! If you want to go to or participate at the CrossFit Winter Games in Bend. You will need to register soon. I will provide a link to sign up

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We are sorry for the inconvenience but we are missing the…

We are sorry for the inconvenience but we are missing the scores for the partner wall ball WOD as well as the scores of those who completed the Clean & Jerk WOD after the 1 PM class. If you could...

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Because i love you CR. And your hands

Because i love you CR. And your hands

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Kids Crossfit will be canceled next week for Spring Break so…

Kids Crossfit will be canceled next week for Spring Break so please spread the word and bring them in tonight for a fun class with Shawn! They won’t want to miss it!

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10 Reasons Why CrossFitters Should Start Practicing Yoga

For the past five months I’ve been teaching a regular Sunday yoga class at San Francisco CrossFit. After years of teaching in traditional yoga studio settings, this has been an exciting new challenge...

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